An Innovative Approach to Natural Sleep Health

Do you struggle with FALLING or STAYING ASLEEP, FATIGUE, FOCUS or MEMORY ISSUES, SLEEP APNEA, SNORING, or other sleep disturbances?

You’re not alone.

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It is estimated that up to 70 million Americans suffer from some form of sleep disorder and 35% of the population sleeps less than seven hours a night. 

According to the book “Why We Sleep” by Matthew Walker, most people need at least 8 hours of sleep, and sleep deprivation increases the risk of developing several major illnesses including cancer, Alzheimer’s, and heart disease.

Sufferers often turn to sleeping medications, supplements, breathing devices, and even alcohol, but these only mask the problem

But did you know?

Sleep disorders are often caused by underlying issues such as chronic inflammation, hormonal imbalances, nutrient deficiencies and poor gut health.

Our approach to innovative natural sleep health has helped thousands find rest and reclaim their vitality with just three steps.

1. Locate

Every symptom or disorder has an underlying ROOT CAUSE. In order to resolve any sleep health issue, you must locate and address the source. Sadly, there is no one-size-fits-all sleep protocol that works for everyone. This is why a comprehensive approach is needed – looking at your full health history, blood work analysis, and using advanced methods like Systems Health Care allow us to see the specific imbalances unique to your body.

2. Support

We will take all the time necessary to develop a tailored healing approach including specific dietary changes (not avoiding all foods), and targeted supplements to support a specific organ or metabolic pathway. By addressing these underlying issues, patient’s tend to find quicker relief and lasting solutions. Common benefits include improved energy, better sleep, reduced stress and anxiety, better mood, reduced inflammation, improved digestion and gut health, enhanced immune function, improved hormonal balance, better mental clarity and focus, weight loss and improved body composition, and overall improvement in quality of life.

3. Optimize

After resolving these issues, our aim is to EMPOWER you with lifestyle and sleep coaching, dietary modifications, and (if required) ongoing supplementation to help prevent any health problems from returning. Our ultimate goal is to equip you with the tools to maintain your health for the rest of your life, regardless of whether you continue to seek our services in the future. (Though we will miss you! )

Having experienced a complex health issue myself, I understand the frustration and despair that can come with feeling unwell. However, finding a doctor who took the time to listen, investigate, and think outside the box changed my life. This inspired me to become a functional medicine practitioner so that I can help others in the same way. I am committed to using this same approach to help you restore your health and live your life to the fullest. 

Don’t wait any longer. Take control of your health and schedule an appointment with us today!

Schedule Now!

For more information about our approach or answers to commonly asked questions, please visit our FAQ page here. If you have any additional questions, please feel free to contact me via email at [email protected]

Blessings In Health, 

Hunter Overley DC, MS

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